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DASH Diet For DummiesManage high blood pressure with sustainable lifestyle changes Master meal planning and enjoy more than 45 delicious recipes Discover how diet can reduce disease risk Lower your blood pressure with amazing food Are you one of the millions of people who struggle with high blood pressure (hypertension)? Join our three distinguished authors as they walk you through the DASH diet, endorsed by the Mayo Clinic and the National Heart, Lung, and Blood
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DASH Diet For Dummies
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