WHAT PARENTS NEED TO KNOW: We know that vaping is NOT a safer alternative to smoking, and by the time longevity studies on vaping come out, the damage on our teens' lungs Just How Harmful Is Vaping? More Evidence Is Emerging. The New York Times MDCC Student Contributions Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal Be A Vape Free Teen Cecil County Health Department NFHSLearn Interscholastic Education, Made Easy